fitness

3 Ways to Maintain Fitness in San Carlos, Colombia

3 Ways to Maintain Fitness in San Carlos, Colombia

As a part of the U.S. Marines, we are expected to maintain high physical fitness standards. Maintaining cardio endurance and muscular strength is essential to our ability to conduct various missions worldwide. While spending 8 weeks in San Carlos, Colombia with Spanish Adventure, I tailored a dynamic exercise routine which allowed me to maintain physical readiness and enjoy the local Colombian community.